As human beings, 99% of our thought patterns and emotions are unconscious
Therefore we often feel stuck because it's hard to truly understand what is holding us back which can be a limitation of some therapies. One of the most exciting potentials of Breathwork is how it can be used as an incredible tool to realise and release physical, mental and emotional blockages that we may have not even known were stopping us from reaching our highest potential.
Integrative Breathwork uses methods of breathing to safely shift your awareness and your body’s physiology to induce what Dr Stan Groff, creator of Holotropic Breathwork, calls ‘Non-ordinary states of consciousness’. It is in these states that powerful and transformative physical, mental, emotional and spiritual healing can occur.
Non-ordinary states have been used by ancient and aboriginal cultures since time immemorial - as a rite of passage, for healing and spiritual exploration. Now there is much research aimed at understanding and uncovering the potential healing benefits of non-ordinary states, particularly for conditions such as PTSD, depression, ADHD and chronic anxiety.
Program infomation
Richie is currently seeing as many 1-1 clients as he possibly can. If you are interested in working with Richie, please leave your name and details of what you would like to work on HERE and one of his team will get back to you within 48 hours.